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6 myths about exercise

6 myths about exercise – not only for beginners

At the very moment, when you’ll commit to exercise, you’ll hear a lot of different tips on what you...
why goal setting is important

Why goal setting is important?

New York. The city that never sleeps. They say if you can make it there, you’ll make it anywhere....
Benefits of vegan diet. My one year plant-based anniversary

Benefits of vegan diet. My one year plant-based anniversary

I’ve been vegan for over a year now. May 1st 2017 I came back home and told my man “you...